Archive for March, 2010

Recipe for Sunrider Replenishing Drink

March 1, 2010 · Filed under Sunrider · Tagged , , , , , , ,

Many parents are like marathon runners, multi-tasking and supporting others all day long. I’ve found this drink to be a great replenisher:

Combine: 8 cups of water 2 packets of Fortune Delight (links to your product page), 1 vial of Electrosport, 1 vial of Evergreen Sunrider’s Fortune Delight is nourishing for the cleansing systems in the body.

Sunrider’s Electrosport is a superb source of minerals. Sunrider’s Evergreen is a unique concentrated chlorophyll that is the best on the market. When you’re needing to replenish, drink this nourishing beverage throughout the day.

To learn more about ordering Sunrider, contact Dr. Karen Spencer Dees

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Turmeric Dressing

March 1, 2010 · Filed under Dressings, Salads · Tagged , , ,

Asparagus is a great food for Spring. Enjoy steamed asparagus with this healthy flax and turmeric dressing drizzled on top brought to us by lydiabily on EHow.

Instructions

Things You’ll Need:

  • 1/4 cup flax seed oil
  • 1/8 cup apple cider vinegar
  • 1/8 cup balsamic vinegar
  • 2 TBS tamari soy sauce
  • 2 cloves garlic
  • 1/8 tsp. turmeric
  1. Step 1

    Peel the garlic cloves and cut off the ends. Mince the garlic or press it through a garlic press.

  2. Step 2

    In a glass bowl or container, mix the oil, vinegars and tamari soy sauce. Adjust the amounts slightly to taste, but be careful not to overdo it, especially on the tamari. If you don’t have tamari soy sauce, you can substitute miso or sea salt.

  3. Step 3

    Add the garlic and turmeric to the dressing and stir vigorously or put in a bottle and shake.

  4. Step 4

    Serve with salad, cooked greens, raw vegetables, bean salads or grain dishes. But use it sparingly — this is strongly flavored and a little goes a long way.

  5. Step 5

    Store any extra salad dressing in the refrigerator. It keeps well. Just mix it again before serving.

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