Eating berries is a wonderful way to feed your body amazing nutrition, straight from nature. There are a myriad of benefits to eating berries but in short, eat berries.
Here a few fun berry recipes to try this summer:
Local Strawberry and Goat Cheese Tart: http://www.mountainx.com/news/2010/eatin_in_season_berry_delicious
Berry Smoothie:
http://kidshealth.org/kid/recipes/gluten/cd_berry_smoothie.html
Mixed Berry “Salad”:
http://www.foodnetwork.com/recipes/food-network-kitchens/mixed-berry-salad-recipe/index.html
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